Build Bulletproof Shoulders

We demand a lot from our shoulders. Are you giving them the attention they deserve? Join Dr. Scott Mills, our in-house Sports Chiropractor to learn everything you ever wanted to know about shoulders and how to make them bulletproof.

TOPICS COVERED:

1. Basic Anatomy:  We will cover basic anatomical structures to equip participants with better underlying knowledge of the shoulder.
2. Differentiating Between Btructural & Functional Problems: Understanding how the shoulder functions unlocks the keys to injury prevention and recovery.
3. The Role Of Ergonomics & Posture: Learn the importance of how our everyday lives can influence shoulder mechanics.
4. Assessment:  Participants will undergo a functional movement assessment to expose movement faults.
5. Injury Specific Tests:  Differentiate between muscle, joint, & ligament problems, as well as impingement syndrome and labral issues.
6. Keys To Recovery:  Leave with customized home care protocols involving mobility, stability and strength as well as how to know when it's time to enlist the help of a professional (and what type!).

This workshop is open to both members and non-members.

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