Precision Nutrition L1
Healthy Steps Nutrition Certification
Deb grew up in Brazil, and moved to the U.S. in her late teens. The gym quickly became her safe space and where she met a lot of her friends. After suffering a bike accident a few years after the move and needing more guidance on how to get back to exercising, she found CrossFit and immediately fell in love with its varied structure and friendly environment. Around this same time, she started leaning more into her passion for health and wellness and got certified in nutrition and performance, helping others to move towards a healthier and happier lifestyle. Deb has a career in Brand and Product Marketing in tech, and is no stranger to the multiple roles we all have in life and how busy things can get, but is certain that prioritizing mental and physical health is the most important investment one can make.
When not at work, you can find Deb competing in CrossFit, outdoors with her adorable mutt, or traveling the world.